Health & Wellness The Impact of Social Media on Mental Health – What You Need to Know Owen Freeman, June 14, 2024June 18, 2024 Over the years, social media has become an integral part of our daily lives, offering connection, entertainment, and information at our fingertips. However, have you ever considered the profound impact it may be having on your mental health? In this informative post, we explore into the various ways in which… Continue Reading
Health & Wellness Technology and Mental Health – The Psychological Effects of Screen Time Dan Doan, May 20, 2024June 8, 2024 Just how much screen time is too much? In a world where technology is at our fingertips 24/7, it’s crucial to understand the psychological effects it can have on our mental health. From increased anxiety and decreased attention spans to sleep disturbances and social isolation, the impacts of excessive screen… Continue Reading