Tag: Screen Time

Health & Wellness

Technology and Mental Health – The Psychological Effects of Screen Time

Dan Doan, May 20, 2024June 8, 2024

Just how much screen time is too much? In a world where technology is at our fingertips 24/7, it’s crucial to understand the psychological effects it can have on our mental health. From increased anxiety and decreased attention spans to sleep disturbances and social isolation, the impacts of excessive screen…

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